A.C.T.I.V.E. - Live Healthy, Be Happy

Before I started A.C.T.I.V.E. and my habit of living healthy, I believed in-shape was the perfect skinny girl with a flat stomach and someone who everyone loved.  As a result of my extensive research, I realized I couldn’t have been more wrong!  Being in-shape doesn’t just mean someone’s physical appearance, but it consists of getting their mind in-shape as well.  Mental Health is becoming a huge problem today and I honestly believe the increase in depression and anxiety come from these social media sources.  A.C.T.I.V.E. stands for Advice, Connect, Talk, Identify, Value and Encourage which is my 6-step plan to helping others be happy with themselves. 

A.C.T.I.V.E is a non-profit dedicated to holding events to aid in promoting mental and physical health.  The plan is to raise enough funds to establish an Official 501c3 Non-Profit Organization, A.C.T.I.V.E., Live Healthy, Be Happy. My 1st goal is to host a 5K to help raise awareness and donate the profits to organizations who have joined the fight for healthier living, such as NEDA – National Eating Disorders Association, The Alliance for a Healthier Generation, MHF - Mental Health Foundation, MHA - Mental Health America, BBRF - Brain & Behavior Research Foundation, Active Minds, etc.

I look forward to continuing to impact our communities and making a global impact across the world.

Please help promote and raise awareness for A.C.T.I.V.E. by following the Instagram [email redacted]ehappy.